Fairview Recreation Complex is offering a hands-on class for anyone who wants to start a gym routine but is not sure where to begin.
NASM-certified personal trainer Payton Grubbs-Turner will lead participants through the wellness room's machines, pulleys and other equipment on Tuesday, October 20, from 11 a.m. to 12:30 p.m. Grubbs-Turner will show how to set up and use each piece of equipment and take questions during the session. A workout sheet will be provided for guidance.
The class is open to ages 13 and up. The fee is $55.
